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Guest blog – What do you do for self care?

We extend our thanks to Tracey for her guest blog for #UniMentalHealthDay on 18th February 2015. The event is co-ordinated by the University Mental Health Advisers Network  (UMHAN) and promotes disclosure of mental health issues to reduce stigma  and increase access to support.  This year the theme for University Mental health and Wellbeing Day is Choosing to Disclose […]

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